Blake Griffin- Workout, Diet, Bio, Career

Blake Griffin’s real name is Blake Austin Griffin, he was born on 16th March 1989. Blake is an American Professional Basketball Player for the Detroit Pistons of the National Basketball Association (NBA). He has been playing basketball since college for Oklahoma Sooners. He was named Consensus National Player of the Year as a sophomore. In the 2009 NBA draft, Blake was selected first overall by the Los Angeles Clippers.… Read More »

Ryback Allen Reeves- Workout and Details

Ryback Allen Reeves is an American professional wrestler. He is famous by the name The Big Guy or Ryback. Ryback has got the popularity during his period in WWE, but currently, he wrestles on the international independent circuit. Ryback was one of the 8th finalists of Tough Enough 4.  Later he signed the developmental contract with World Wrestling… Read More »

Details and Workout Routine of Ronnie Coleman

Ronnie Dean Coleman is the real name of Ronnie Coleman. He was born on May 13, 1964. Ronnie is a retired American Professional Body Builder. He won Mr Olympia title for the eight years in a row. People also call him the greatest bodybuilder of all time. He also has the record of most wins as an IFBB professional with… Read More »

Cass Martin- Workout Routine and Details

Cass Martin is a Female Bodybuilder. This young bodybuilder was inspired by Jamie Eason when she saw one of her pictures in a magazine. She has always been quite tough than other girls. After her graduation, she took a job in a construction company. To get her perfectly well-built body she did a lot of hard… Read More »

Jake Gyllenhaal- Details and Workout

Jake Gyllenhaal is an American actor. He is the son of director Stephen Gyllenhaal and screenwriter Naomi Foner. He started acting as a child. His first movie was City Slickers. He was also starred in A Dangerous Woman (1993) and Homegrown (1998). He is recognized for his role as Homer Hickam in October Sky (1999). In 2001 he received Independent Spirit Award nomination for Best Male Lead for playing the title character in the indie cult hit Donnie… Read More »

Lou Ferrigno- Bio and Workout Routine

Lou Ferrigno is an American actor, fitness trainer and consultant and a retired bodybuilder. The actor has bagged IFBB Mr America title and two consecutive IFBB Mr Universe titles. He has also appeared in a bodybuilding documentary Pumping Iron. His famous role was on CBS Network, The Incredible Hulk. He is also known for his role in  Sinbad of… Read More »

Terrell Owens- Details and Workout Routine

Terrell Owens is widely popular by his initials T.O. He is a former American football player. Terrell played at the wideout position. He played in the Pro Bowl six time. He also holds a lot of NFL records. Terrell also played college football and basketball at the University of Tennessee at Chattanooga. He was selected in the third round of NFL… Read More »

Mark Wahlberg- Workout Routine and His Career

Mark Wahlberg is an American actor, producer, businessman, rapper, a former model, and as well as a songwriter. He was known by his stage name Marky Mark in his group  Marky Mark and the Funky Bunch. The group released music albums like Music for the People and You Gotta Believe. He started acting from 1993. His first movie was Renaissance Man. In… Read More »

Workout and Diet routine of Ben Affleck

Ben Affleck is an American actor and as well as a filmmaker. He has won two academy awards, 3 golden globe awards, two BAFTA Awards, and two Screen Actors Guild Awards for his work in various movies. Ben has started his career as a child artist. He appeared in an educational TV series The Voyage of the Mimi in 1984.… Read More »